Sophea's fan!

Sunday, November 15, 2009

Healthy DIET

20 superfoods for weight loss!
Eat more to weigh less!
The right foods help you drop pounds by revving your calorie burn and curbing cravings.

Check out for the tips here...
http://www.self.com/fooddiet/2008/07/foods-for-weight-loss/

*I love Self magazine

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